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WHAT TO EXPECT

Every client will receive a custom plan based on goals, current fitness level and any limitations.

Book your call with me and schedule a time on my calendar

I will personally reach out to you at your scheduled time to connect with you

If we decide we are a good fit to work together, I will schedule a complimentary session to understand your goals, current fitness level and limitations.

 

This will establish a foundation that we can build off of together.