WHAT TO EXPECT
Every client will receive a custom plan based on goals, current fitness level and any limitations.
Book your call with me and schedule a time on my calendar
I will personally reach out to you at your scheduled time to connect with you
If we decide we are a good fit to work together, I will schedule a complimentary session to understand your goals, current fitness level and limitations.
This will establish a foundation that we can build off of together.