Since falling in love with working out back in 2007, I have been a personal trainer at gym's such as Gold's Gym and Onelife Fitness. After discovering that working out is not just physical but also mental, I have aimed to help my clients take control of their health and find a balance between healthy, happy, and home life. I create specific and unique workout plans based on your goals and conditions, because I understand that you are just that: unique.
I can't wait to see what we can achieve together!
AFAA (Aerobics and Fitness Association of America)
NASM (National Academy of Sports Medicine)
WHAT TO EXPECT
I always start new clients off with a complimentary initial meeting to discuss which phase of your fitness journey you are in and your limitations, as well as your goals. This will help establish a foundation to build off of together.
Once we have done this I will build a personalized training plan toward your goals!
I enjoy working with people from all walks of life, whether you are a beginner or advanced looking for motivation and inspiration. I have no problem working with clients who have limitations!
Pairs and groups are welcome as well!
Book One Hour Single Session
Tel: (703) 798-9038