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WHAT TO EXPECT

I always start new clients off with a complimentary initial meeting to discuss which phase of your fitness journey you are in and your limitations, as well as your goals. This will help establish a foundation to build off of together.

Once we have done this I will build a personalized training plan toward your goals!

I enjoy working with people from all walks of life, whether you are a beginner or advanced looking for motivation and inspiration. I have no problem working with clients who have limitations!

Pairs and groups are welcome as well!