WHAT TO EXPECT
I always start new clients off with a complimentary initial meeting to discuss which phase of your fitness journey you are in and your limitations, as well as your goals. This will help establish a foundation to build off of together.
Once we have done this I will build a personalized training plan toward your goals!
I enjoy working with people from all walks of life, whether you are a beginner or advanced looking for motivation and inspiration. I have no problem working with clients who have limitations!
Pairs and groups are welcome as well!